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Total Bali Training

by Tina “Bali” Cabrera

 
 

Total Bali Training is a style of training created and curated by Tina Cabrera. The program includes weight/strength training, calistenics, athletic training, mobility & flexibility. Tina Cabrera is a Personal/group Trainer specializing in building a combination of Athletic, Functional, Body Weight, and Weights to Build, Strengthen, and Sculpt a women’s physique to the best form. Tina’s passion has guided 1000’s of women to reach their goals from home or at the gym.

 

VIRTUAL GROUP CLASS TRAINING

Tina hosts her ONE TO ONE STYLE LIVE VIRTUAL SESSIONS via ZOOM 5x/week. Each training session is progressive. ONLINE COACHING SESSIONS gives you the freedom to start from your level of strength and build the body & confidence from within your own space.

LIVE INTERACTIVE TRAINING SESSIONS are scheduled MON-FRI, 6am & 7pm est. Tina shows up LIVE online to lead your training program while making sure form is correct and you are applying yourself 100% The program builds progressively every week, all you have to do is show up and apply your max effort! EACH session is curated for maximum progress. EVERY session trains a different body part while building BOTH, STRENGTH & CURVES. The program makes up of 4 weight training sessions weekly, and 1 Body weight/total body. CLICK BELOW TO START LEVELING UP!

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features

 
Featured
Kenneth Cole x J-Frost "I'm Not Normal" Mental Health Awareness Campaign
Kenneth Cole x J-Frost "I'm Not Normal" Mental Health Awareness Campaign

Tina was honored to be a part of a collaboration campaign between Kenneth Cole and J-Frost to raise awareness for Mental Health.

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Revolve Active Instagram Live Total Body Workout
Revolve Active Instagram Live Total Body Workout

Tina hosts a Free 30min Total Body Workout on Revolve Clothing Brand Instagram Live wearing Beach Riot.

In case you missed it! Watch the full IGTV video of Tina working out wearing Beach Riot here.

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Health Magazine Instagram Live Upper Body & Core Workout Hosted By Tina Cabrera
Health Magazine Instagram Live Upper Body & Core Workout Hosted By Tina Cabrera

On June 26th, Tina hosted a 45-minute toning at-home Upper Body & Core Workout on Health Magazine’s Instagram Live.

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NBC 4 Features Tina Cabrera's Transition From In Gym To Virtual Training
NBC 4 Features Tina Cabrera's Transition From In Gym To Virtual Training

On May 1st, Tina was featured on NBC 4. She was given the opportunity to share the details and “behind the scenes look” of her transition from in-gym to at-home training.

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Brooklyn News 12 Features Tina Cabrera's At-Home Training Transition Due To Covid-19
Brooklyn News 12 Features Tina Cabrera's At-Home Training Transition Due To Covid-19

On April 30th, Tina was featured on Brooklyn News 12. The story was around her adaptability to limits due to quarantine and class attendance growth of 800%.

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Latina Magazine Instagram Live Full Body Workout Hosted By Tina Cabrera
Latina Magazine Instagram Live Full Body Workout Hosted By Tina Cabrera

On April 24th, Tina hosted a 45-minute long Full Body Workout on Latina Magazine’s Instagram Live.

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